Selected goalCigarettes avoided
Reduce- Category
- Money and health
- Target
- Below baseline
- Schedule
- Every day
- Evidence
- Cigarettes and cost
KYSTA use case
Create the goalCigarette savings based on recorded evidence
Track cigarettes avoided and attach a realistic cost assumption instead of publishing an invented savings number.
What to record
Available nowUse this example, change every relevant field, or create your own goal and activities from scratch. Choose only evidence you can enter consistently. A smaller reliable record is more useful than an elaborate form you avoid.
- Baseline cigarettes and price assumption
- Actual cigarettes recorded
- Changes to the baseline or cost
What to review
Keep the underlying entries inspectable. Totals and streaks are summaries, not replacements for the record.
- Units avoided compared with the stated baseline
- Estimated money not spent
- The assumptions behind the estimate
A necessary boundary
Savings calculations are estimates and must show their baseline. The current app records cigarette evidence; richer savings narratives are planned.
Example setup
Start with a goal you can change.
This is only a starting point. Change the target, schedule, activities and measurements, or create a completely custom goal for your situation.