Selected goalTrack without pressure
Track- Category
- Personal evidence
- Target
- Record honestly
- Schedule
- Your schedule
- Evidence
- Your measurement
Keep streaks as one useful view while preserving the full history, unknown days and recovery after failure.
Use this example, change every relevant field, or create your own goal and activities from scratch. Choose only evidence you can enter consistently. A smaller reliable record is more useful than an elaborate form you avoid.
Keep the underlying entries inspectable. Totals and streaks are summaries, not replacements for the record.
Less streak pressure does not mean pretending failure is success. The miss remains visible.
This is only a starting point. Change the target, schedule, activities and measurements, or create a completely custom goal for your situation.